Mae Therapeutics
  • Home
  • About
    • Meet The Team
    • Our Approaches
    • Our Values
  • Services
    • Psychotherapy
    • Breathwork
    • Cold Immersion Therapy
  • Contact
  • More
    • Home
    • About
      • Meet The Team
      • Our Approaches
      • Our Values
    • Services
      • Psychotherapy
      • Breathwork
      • Cold Immersion Therapy
    • Contact
Mae Therapeutics
  • Home
  • About
    • Meet The Team
    • Our Approaches
    • Our Values
  • Services
    • Psychotherapy
    • Breathwork
    • Cold Immersion Therapy
  • Contact
Family therapy whitby
Therapy whitby
Therapist for depression whitby
Therapist ajax
MEANING, AUTHENTICITY. EMPATHY.

Our Core Values

Our core values are the foundation of our practice and shape the support we provide to each individual we see as well as how we support one another. 

Book a free consultation
Therapist for depression whitby
Anxiety counselling whitby
Counselling for depression whitby
somatic

Meaning

Authenticity

Authenticity

Meaning is all about the "what" and "why". The people and places and things that we feel most connected to. Dreams, aspirations and goals. We often use the metaphor of being a balloon filled with helium and ask: what keeps you tethered? what in your life, creates the string that keeps you from flying away? that's meaning!

anxiety counseling whitby
Couples counselling whitby
Therapist whitby
Holistic therapy whitby

Authenticity

Authenticity

Authenticity

Authenticity is about showing up as your true self; unmasked and unabashed. It's about attuning to your own inner compass, aligning with your values and being exactly who you are and who you want to be, for yourself and no one else!

Anxiety therapy whitby
Child therapist whitby
Art therapy whitby
trauma therapist whitby

Empathy

Authenticity

Empathy

Empathy is the ability to see things from another person's point of view and to understand what they feel in that moment. It's about connecting with the part of ourselves that has in some way, walked a similar path to what the other person is currently walking. Empathy is the best way to create deep connection. 

get started today

Give us a call

Book a consultation

Send us an email

Call

Send us an email

Book a consultation

Send us an email

email

Book a consultation

Book a consultation

Book a consultation

Book

(365) 358-3030

519 Dundas St. E. Whitby Suite 203

Copyright © 2025 Mae Therapeutics - All Rights Reserved.

  • Meet The Team
  • Our Approaches
  • Our Values
  • Psychotherapy
  • Breathwork
  • Cold Immersion Therapy

Upcoming Breathwork Events

Restore Event

Saturday June 14th 4-6pm

Learn more

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept