MEET OUR TEAM OF THERAPISTS
Mental Health Support That's Right for You
We're here to help you find the support you're looking for, in a safe and comfortable environment.
Meet Meghan
Meghan Joseph MA RP
Registered Psychotherapist
Supports clients ages 14+
Book your free 15 minute consultation with Meghan
I am a registered psychotherapist in good standing with the College of Registered Psychotherapists of Ontario (CRPO). I hold a Master of Arts in Counselling Psychology (MACP) degree from Yorkville University and a Bachelor of Arts (BA) degree from Acadia University.
My approach is founded in humanistic therapy where the relationship between client and therapist is the primary therapeutic tool. I rely on genuineness and collaboration to understand your experience and world view and to create a safe space for you to feel seen, heard, and empowered to make meaningful change. You are the expert of your own life, my goal as a therapist is to walk along side you as you reconnect with your most authentic empowered self.
I specialize in supporting teens, young adults and adults who are experiencing emotional dysregulation, trauma, interpersonal conflict, self-harming behaviour, suicidal thoughts, substance use, ADHD and struggles with self-image and sense of self.
My goal is to combine the theory and practice to meet the unique needs of each client.
All of the tools and skills that I share with the individuals I work with, are practices that I do regularly in my own life. I can’t wait to share these strategies and tools with you!
Meet Laura
I’m Laura, a Registered Social Worker dedicated to helping adolescents and adults navigate life’s challenges with compassion.
I received a Bachelor of Arts in Psychology from Trent University and a Master of Social Work with a specialization in Health and Mental Health from the University of Toronto. My areas of interest include anxiety and mood concerns, emotion dysregulation, obsessive-compulsive disorder (OCD), parenting, and major life transitions. My work incorporates trauma-informed, anti-oppressive, and culturally sensitive approaches.
My career began at the Child Development Institute’s Camp Towhee Program, where I discovered a passion for supporting young people facing mental health challenges. This passion led me to South Korea, where I worked in both elementary and high schools. Since then, I have gained experience in hospital and government agency settings.
In our work together, I strive to create a safe, non-judgmental space marked by patience and gentle curiosity. I believe that even in the toughest circumstances, meaningful change is possible. I'm here to support you every step of the way, combining clinical expertise with warmth to help you achieve your goals.
Laura Mills MSW RSW
Registered Social Worker
Supports client ages 12+
Book your free 15 minute consultation with Laura
Meet Jayden
Jayden McCollom MSW RSW
Registered Social Worker
Supports clients ages 16+
Book your free 15 minute consultation with Jayden
My name is Jayden and I am a Registered Social Worker with the College of Social Workers and Social Service Worker workers. I hold a Master’s degree in Social Work from the University of Waterloo and have obtained my clinical practice experience through a combination of both hospital and community-based social work settings.
I support individuals experiencing emotion regulation concerns,
life transitions, parent & child relational conflict as well as anxiety and low mood. I am passionate about emotional wellness and do not believe in a “one size fits all” approach. My approach is warm, compassionate, and curious. I consistently aim to provide a safe and comfortable space to allow for collaborative exploration and deepened self-reflection. I believe that you are the expert of your own life and that sometimes we become disconnected from our own inner wisdom amongst the pressures and demands of life, the stressors and traumas we may experience, and the unpredictable hardships we are forced to grow through. My goal is to walk along side you as you reconnect that with that part of yourself.
Through the use of various evidence-based therapeutic practices, together, we will seek to expand your emotional wellness toolbox.
Meet Rachel
My name is Rachel and I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I hold a Masters of Social Work from the University of Toronto and a Bachelors of Social Work from the Toronto Metropolitan University.
I work with children, adolescents, adults, parents, and families, and I specialize in areas of trauma, parent & child relational conflict, intimate partner violence, and emotion regulation and behavioural concerns.
My work is rooted in empathy and collaboration, as I believe that healing happens in compassionate environments where we are able to feel seen and safe. Using a non-judgmental and strength-based lens, I hope to help you navigate your path of healing and embrace your inner resilience.
Using a variety of evidence-based practices and expressive arts, and will walk alongside you on your journey to help you process and move through life’s challenges in order to reach your goals.
I look forward to meeting you!
Rachel Palomo MSW RSW
Registered Social Worker
Supports clients ages 6+
Book your free 15 minute consultation with Rachel
