Welcome to Mae Therapeutics
I'm so happy you're here!
You deserve to find MEANING and to reconnect with your most AUTHENTIC self through understanding, compassion and EMPATHY.
Therapy doesn’t have to be the step we take after things get so overwhelming that we can no longer navigate on our own. Change is one of life's only guarantees and you don't have to go through them alone!. At Mae Therapeutics we specialize in life transitions, from starting high-school to parenting a teenager and everything in between, we are here to support you through it all, every step of the way.
You are the expert of your own life, my goal is to walk along side you as you reconnect with your most authentic empowered self. Combining the theory and practice to ensure all of your needs are met.
The Best way out is always through.
Robert Frost
How I Can Help
Mental health and wellness services to meet your individual needs. I will support you as an individual or family member in finding the tools and coping skills that fit your needs. The key to finding lasting transformation is in learning which tools work best for you. At Mae Therapeutics, I offer Individual counselling and therapy, parenting support, group workshops, breathwork and cold immersion therapy.
Your journey to wellness begins here.
Psychotherapy
I offer inclusive counselling and therapy to adults, children, teens, young adults and families. I believe everyone deserves a safe, supportive and non-judgmental space to share, be heard, to process and learn new ways of coping.
Holistic Therapies
I believe in a holistic approach to mental wellness. In addition to traditional therapy, I offer holistic modalities such as breathwork and intentional cold immersion. These practices can support your emotional and physical well-being and promote healing.
Not Sure Where to Start?
I'm happy to answer any questions you may have about the services I offer, or if you just want to start with a conversation, I would love to connect with you.
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